If the size of a man's penis is smaller than average, this can easily cause self-doubt, cause stress and even depression. Moreover, the myth that it is impossible to satisfy a woman with a small manhood only aggravates a person's deep psychological problem and becomes a source of serious complexes.
That is why more than 60% of men have at least once thought about how to increase penis size at home and what to do for this.
The main features of the funds
Men should remember that there is no strict norm for the length of the genitals, and this indicator is largely determined by the genetic characteristics of the body. At the same time, if the length of the penis during arousal is less than 8 cm, this is considered a deviation from the norm.
Most means to change the length of the penis are aimed at increasing blood flow to the penis, due to which it will appear larger. Some of them also improve erection and promote the production of testosterone, which has a positive effect on human sexual function.
Overview of the most popular tools and techniques
Before increasing the size of his penis, a man is advised to familiarize himself with the most commonly used methods, which are:
- Vacuum pump. This machine creates a vacuum that increases blood flow to the penis, causing the penis to enlarge. The vacuum pump is very easy to use. To do this, place the penis in the cylinder and then pump the air out of it.
- Use of a special ring It must be worn at the base of the penis when it is erect. The method will increase the penis significantly, as well as prolong the time for intercourse. The only disadvantage of this method is that after removing the ring, the penis will be the same. It is also worth remembering that the ring cannot be worn for more than 30 minutes, otherwise the person will face serious consequences.
- Penis enlargement with baking soda. This is a long-standing folk method that will increase the growth of the penis. When done correctly, it is completely harmless.
In order to increase the size of your penis without harming yourself, doctors do not recommend using some methods that can cause serious complications in a person. In this case, it is better to achieve a smaller effect than to put your health at risk.
Tablets
Taking various food supplements and other untested drugs can cause hormonal failure in humans, as well as cause a number of disturbances in the reproductive system. Therefore, uncontrolled treatment with oral agents without a doctor's prescription is considered undesirable in practice.
Suspension of loads
The method of hanging loads promises to increase manhood. The main disadvantage of this method is that it can damage the membrane of the penis, causing swelling, scarring and curvature of the penis during erection. These effects are irreversible, so hanging weights are a bad idea for penis enlargement.
Enlargement of the penis: surgery, the effectiveness of massage and the best exercises
The most effective and at the same time safe ways to change the size of the penis are massage, special exercises and jelqing.
Various folk remedies, decoctions of medicinal herbs or infusions can be used as auxiliary methods to increase the size of the penis.
Massage
To perform a massage on the genitals, you must first apply massage oil. This will moisturize the skin and also prevent it from being damaged during the procedure.
It is necessary to start the massage by pulling on the head of the penis. After that, you should hang around for a few minutes.
Next, massage the organ along its entire length. It is desirable to repeat this procedure daily, trying not to injure, but to stretch it.
jelqing
The Jelqing method is based on regular kneading and pulling of the penis. The duration of the procedure should gradually increase and reach 30 minutes. At the same time, it is worth remembering that the organ must be massaged in such a way that it does not achieve orgasm. If a person feels that discharge is coming soon, you must deliberately delay this moment.
An increase in the penis in this case will occur due to the strain on the organ. A man must act very carefully so as not to cause harm.
Exercises
The use of exercises to increase the size of the penis is one of the most useful techniques.
To do this, use the following exercises:
- Lubricate the penis with oil, grasp it with your thumb and forefinger at the base. Slowly stretch the skin.
- Gradually return to the base of the penis, then go down to the head, strengthening the grip.
- Grasp the penis at the base of the head. Stretch it until you feel discomfort.
Kegel exercises also help in changing the penis quite well.
Reception of decoctions and infusions
A man can increase the size of the penis at home by using special herbs. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that arouses passion in a man. Drink it should be 30 drops daily. The course of treatment must be long.
- Dubrovnik. It is best to use it in the form of an infusion: take a glass of boiling water for 5 tablespoons of herbs. Ready to drink in 2-3 doses.
- St. John's wort. It affects blood circulation in the pelvis and also increases strength. St. John's wort should be used in the form of an infusion: take 2 cups of boiling water on a spoonful of grass.
- Aloe. Mix a spoonful of the juice of this plant with honey. Take three times a day.
- Sea buckthorn. With poor strength, sea buckthorn juice should be mixed with mummy and taken in a spoonful a day.
Use of baking powder
Soda contains calcium bicarbonate, which has a blood-thinning effect. In this case, the increase in the penis is observed, because the blood in a liquid state flows better into the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda to your skin. Rub it in thoroughly.
- Take a spoonful of soda and stir it into 1 liter of water. Use the bath solution. The duration of the procedure should not be more than 20 minutes.
Zoom operation
Today, you can increase male dignity by performing various operations. The most effective are frenuloplasty, dissection of the suprapubic region of the ligaments that hold the penis, as well as the imposition of special implants that thicken the organ.
In addition, the operation of lipolifting has been increasingly practiced in recent years, which is based on the introduction of one's own fat tissue into the penile body.
Before performing a surgical procedure, a man is advised to think carefully, as this is a rather serious procedure that can cause a number of negative consequences in the form of swelling, pain and sexual dysfunction.